CAN SELFIES BE SELF-CARE?
Yes, yes, yes! Join the challenge social media can't stop talking about! Sign up for my six week and I'll change your mind!
SIX WEEKLY CHALLENGES TO YOUR INBOX
Researchers say it takes six weeks to form a new habit, and I'm here to help! I'll deliver your weekly challenges by email every Sunday to help your selfie care habit on its way to success! Each week the challenges will focus on themes backed by science that will seem like fun.
INTIMATE GROUP COACHING SETTING
Ever been part of a group challenge with thousands of people? It can feel like your participation doesn't even matter. My challenge is limited to 40 seats so that it's more than a challenge, it's a connection. There are no assistants commenting on your posts. Just me. The Coachess with the Mostest.
BACKED BY SCIENCE
This challenge is more than just taking selfies. Join our weekly live meetups and see why there is actual science behind this challenge. I've combined research on self-compassion, mindfulness, and neuro-linguistic programming to create a well rounded curriculum that will never feel like work and will always leave you feeling like the smartest kid in class.
WEEKLY LIVE MEETUPS
Attend our live meetups once a week to wrap up our weekly challenges and learn how to implement the themes into your real life. Self-care is a habit and a gift you give yourself, so be sure to attend or watch the replays to make sure you get the most out of every challenge.
YOUR FREE GIFT.
When you reserve your spot in the challenge, you'll get a copy of my weekly self-care journal, with customizable pages that can be ordered to your needs. I'll also send you a mini selfie challenge to start getting you ready for the challenge!
Meet Lindsay
YOUR COACHESS WITH THE MOSTEST
Hi friend, I’m the founder of ChronicCARES, an educational resource and advocacy project for persons with chronic health conditions. You might have seen me hosting my Chronically Confident Live Q&As each month, or spreading patient empowerment on social.
Now, I invite you to one of the most unique self-care challenges you’ll ever see…my Selfie Self-Care Challenge! This six-week challenge was inspired by documenting my own health journey over two years. Once I started taking selfies for myself and to record my story, it became a healing exercise for me.
I now turn to selfies as a photographic journal of my health story. Moments in time where I can remind myself of when I showed strength and other times where I can be proud of the progress I’ve made since a photo was shot. And I want to share this experience into your new favorite habit!
Read the Insta post that started the wheels turning for this challenge and get your name on that waitlist!
